For women, like myself, with PCOS, a low carb diet is the way to maintain your health, your hormone levels, etc. I’ve been eating this way for years, Atkins be damned!

I was Jonesing for Chinese food tonight big time, but there isn’t anyone locally who delivers anything decent, and I didn’t feel like driving to another city since the best food is in the worst neighborhoods. So, I decided to make meatballs. Now, I’ve only made them twice in my life, the first time was 2 weeks ago! My nail technician had talked about them, and I got an urge!

So, I bought some ground white turkey breast, some 93% lean natural beef, and a little bit of loose sausage meat. Mixed together, added some Panko (Japanese bread crumbs) and baked them. I then take a can of organic chopped tomatoes, some chopped up turkey breakfast sausage (all natural), nuke it and add the cooked meatballs. Sprinkle on some Romano cheese and oooh baby!! Since I usually eat chicken 5 nights a week (organic, of course), it’s a welcome change.

This is low carb fare, is tasty as hell. You can add chopped garlic, spices, whatever to make it taste better. I froze some meatballs and can pop them in the toaster oven (I don’t use a real stove) for 20 minutes to bake them and viola!

Tomorrow, though, I’m doing Chinese food for dinner, and will get enough so I’ll have leftovers for Turkey Day!!

This entry was posted on Monday, November 22nd, 2004 at 12:00 am and is filed under Life In General, PCOS. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.